Sports Nutrition

Whether you are a professional athlete, or simply enjoy a favourite sport, going to the gym, or just keeping healthy, or even if you have added a few extra kilos while taking a rest from your sport; Alexander Dietetics can help determine the best food choices to meet your goals.

Susan was accredited as a Sports Dietitian at the Australian Institute of Sport in Canberra, and can advise on maintaining peak performance.

Alexander Dietetics can formulate a dietary program for athletes taking into account your sporting goals and food requirements for training schedules and competition.